I am very happy to report that my knee pain did not get any worse yesterday. Naturally I was anxious when I started running, but thank God the pain did not return to my right knee. I was not taking any chances, however, so I cut the distance to 6 miles. As today was Friday, I had not planned any hard work anyway. I went for an easy 8-mile run, again without any pain.
I am just hoping tomorrow's long run will go well. I will be glad if I can run for 18 miles, which normally takes me 2 and a half hours to complete.
Yesterday: 6 miles
today: 8 miles
This week: 43 miles
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