Saturday, 8 September 2007

All's well that ends well

This has been a hard week. I had a pain in my knee in the middle of the week, and I have been feeling generally tired throughout the week. Perhaps it didn't help that I went out and came home after midnight twice (but it was for the Beastie Boys concerts so I have no regrets).

However, today's long run went very well. I had planned for 18 miles, but actually I managed 20 miles. I also started at a brisk pace, and the best part was that I was able to maintain that pace for two and a half hours. It was good for my confidence, especially now that there is less than a month to go before the Big Day.

Today: 20 miles
This week: 63 miles

No comments: