I was aiming for a 16-mile run this morning, but I was slow leaving home so by the time I started running I had to cut it to 13 miles. In reality, however, I had to walk the last 3 miles because, alas, the knee pain came back. The pain was more acute than that I had last week, and this time I could not keep on running. Hopefully this is just a reaction to the four consecutive days of hard work. I will take tomorrow off, and I am still hoping that I will be able to go for a long run on Saturday.
Today: 10 miles
This week: 51 miles
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