I went to the Victoria Park this morning to do the "rehearsal run". I don't know exactly what that means, but I ran for 3 miles at the pace I want to be on Sunday. So I wasn't pushing myself too hard, and yet the pace turned out to be satisfactory (about 6 minutes 50 seconds per mile). If I could run like that on Sunday, I will be a happy man!
Yesterday: 6 miles
Today: 8 miles
This week: 22 miles
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Good luck on Sunday! I hope I won't be too far behind you at the finish.
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