Week 1

Yes, Week 1! This means there are less than two weeks left before the race. Boy doesn't that sound good? (Yes it does!) 16 weeks down, two to go. This week's training diary shows all relatively easy runs, except for one day on which I will have to do VO2 Max runs consisting of 1600 meters times 3. Well I guess that's not really an interval training (I mean, I won't be able to run at 5-km pace for a mile!)

Today: 8 miles
This week: 8 miles